Raise your hand if you:
~Need to shed a pound or two (or forty like me)
~Want to be a little healthier (like me, too. I hate feeling out of breath when it's just a flight of stairs!)
Well, you're in luck! Shelby Armstrong told me about a really great program that TruFitness Gym is offering. You DON'T have to be a member of the gym to do it! In a nutshell- you register, they take your beginning measurements (aahhh!), do a certain amount of classes in 8 weeks, and see the finished product- a better you! Go to their webpage for details.
If you want any more specifics, call Shelby.
Find a friend in the ward-a newer sister, the girls you V.T., someone less active and go to the classes together.
I'm totally going to do it. Anyone wanna do it with me?